28-Day Confinement Set
5.0 (1 review)Rated 5.0 out of 5Our flagship programme of daily herbal soups, thoughtfully organised for 28 days of postpartum care.
$640
$740
Currently: 4 bird's nest free with every set
Heritage, with a new standard of trust
Traditional Chinese wellness, made practical.
Time-honoured TCM wisdom, thoughtfully sourced ingredients, and testing you can see. Made for modern life.
- Herbs traced to their growing region
- Heavy-metal test results published
- Developed by TCM specialists
- Free delivery in Singapore
Passed down + what we added
-
Passed down: Traditional formulas
What we add: Developed by a TCM
specialist -
Passed down: Herbs chosen by purpose
What we add: Traced to where
they grow -
Passed down: Trust beyond a marketing claim
What we add: Heavy-metal results
you can read
Discover Healing Hall
Indulgent Bird's Nest
5.0 (2 reviews)Rated 5.0 out of 5A simple ritual of traditional nourishment, thoughtfully prepared for modern life.
$25
Explore Bird's NestOur standards
Why we test every herb.
Trace heavy metals turn up in most raw Chinese herbs, and lead can pass from mum into breast milk.
334
herb samples, each with at least 1 heavy metal detected. Detected isn't the same as unsafe: the amount is what matters. Harris et al., 2011
60
mothers and babies studied: babies whose mum's milk had more lead had more lead in their blood. Ettinger et al., 2014
- Every batch screenedBefore it goes into a sachet.
- Four metals testedArsenic, lead, mercury, cadmium.
- Results publishedHerb by herb, for you to read.
General research, not specific to our herbs. If you are breastfeeding, check with your doctor or TCM physician before starting any herbs.
Every herb tested and traced.
Astragalus root
黄芪
Weiyuan, Gansu
Certified
Chinese angelica
当归
Min County, Gansu
Certified
Goji berry
枸杞
Ningxia
Certified
Red date
红枣
Xinjiang
Certified
Our flagship
A fuss-free fourth trimester.
Our confinement set brings a structured programme of herbal soups into one organised box, with each day's ingredients portioned and labelled.
- 28 numbered sachetsEach day's herbs, pre-portioned. One sachet makes soup for two.
- Four phasesRecoverRestoreRenewThrive
See every day's soup →
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
- Clear brewing instructions
- Preparation time: 10 minutes
- Cooking time: 1 hour
- Delivery that fits your due dateOrder ahead and choose a delivery date around your due date. Free delivery within Singapore.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28$640 $740 for the full 28 days
($22.86 per day)
Currently: 4 bird's nest free with every set
5.0 (2 reviews)Rated 5.0 out of 5
Why Healing Hall exists
It started with a simple question: Where do these herbs come from?
When I gave birth, my confinement nanny told me to buy herbs with no known origin. My mother-in-law is a doctor, and she showed me how much sourcing matters.
I couldn't find clear answers about where traditional herbs came from or how they were tested. I'm not a chemist or a TCM practitioner. I just decided "trust us" wasn't good enough, so I built a company that has to prove it.
Heather MaoFounder, Healing Hall
Questions, answered
What's included in the confinement set?
28 numbered sachets of herbs, one for each day across four phases (Recover, Restore, Renew, Thrive), plus a 28-day calendar card and a jute tote bag. Each sachet makes soup for two. See every day's soup.
How do I prepare the soups, and how long does it take?
Rinse the day's herbs and add 2 litres of water. Pork or chicken is optional. On the stovetop, boil on high for 15 minutes, then simmer on low for 1 hour. In a pressure cooker, cook on high pressure for 30 minutes, then release naturally. In a slow cooker, cook on high for 3 to 4 hours or on low for 6 to 8 hours. Strain and drink warm.
Can I order before my due date, or change the delivery date?
Yes, you can order ahead and choose a delivery date around your due date. If your plans change, message us on WhatsApp or email hello@healinghall.com and we'll help you rearrange delivery.
Where can I see ingredient and test information?
Our Herb Library lists every herb with its Chinese name, traditional use and growing region. Tap a certified herb to see its heavy-metal results, including batch code, method and report date. You can also read how we test on the Certificate of Analysis page.
Is the set suitable while breastfeeding?
The herbs in the set are ones traditionally used during confinement and breastfeeding. Every body is different, so please check with your doctor before starting, especially if you are on medication, had a complicated delivery or have a medical condition.
What if I had a caesarean (C-section)?
Healing Hall confinement herbs are suitable even for caesarean births.
